Heart Health NSW Inc. has 4 Walking groups that meet each week. The aim of each group is to provide both exercise and social interactivity between those who have experienced a Heart Event and/or their Carers. Each group conducts a walk in which you walk as far and as fast as you wish. There is no expectation that you undertake a particular distance and each walk is for about 1 hour.
BENEFITS OF WALKING
LAURIETON WALKING GROUP
Meets every Monday at Laurieton United Services Club Car Park at 9.00 am.
Coffee afterwards at LUSC.
For more information contact:
Reg Wilkinson :
Mob 0400 143 182
PORT MACQUARIE WALKING GROUP
Meets every Thursday at Town Beach Car Park at 9.00 am (8.30am Daylight Savings time). Coffee afterwards at
Port City Bowling Club.
For more information contact:
Jim McClellan :
Mob 0412 544 820
KEMPSEY WALKING GROUP
Meets every Friday at Gladstone Park at 7.00am. Coffee afterwards at Steam & Cedar Cafe.